Wednesday, February 8, 2023

The New Hot - Meg Mathews

This was definitely an interesting find at the dollar store. Subtitled "Cruising through Menopause with Attitude and Style," this book is a thorough introduction to menopause, a subject not often covered in media. The book covers lots of topics including physical symptoms, hormone therapy, ways to relive related stress, and is inclusive, with information for trans people and even a chapter on male menopause. Each chapter has the author's own journey through the "change of life" as well as expert information and advice, and everything is written in an easy to read, breezy style that makes it a great way to get information as well as a starting point for doing more research on your own. All in all this was a quick, informative read that would be a great introduction to the topic. 

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